Comprehensive Trauma Information

Discover how trauma impacts the body, nervous system, and emotions, and learn strategies for effectively managing symptoms.

Symptom Management Techniques

Gain valuable insights into effectively coping with trauma-induced nightmares, panic attacks, and other PTSD symptoms.

Building resilience

Unlock the secrets to resilience and take charge of your well-being with confidence.

About the Course

Deepen your understanding of trauma and PTSD with this comprehensive course. Gain practical skills to manage symptoms, overcome nightmares, and regain control. Developed from top research sources, this course offers 6 modules, quizzes, and a bonus module 'Preparing for Therapy'. Enroll now to unlock the keys to effective trauma and PTSD management. 

Looking for group access?

We are proud to be able to offer our resources to organisations who care for service users, or are looking for professional development training for their staff. Find out more by emailing: [email protected]

Meet Your Instructor

Hello, I'm Dr Sarah Butler, your guide through this course. As a trauma specialist, I've dedicated my career to helping individuals navigate the complexities of trauma and PTSD. Join me as we learn about these difficulties so you can begin to take back control of your life.  

Course Curriculum

10 Chapters · 24 Lessons

  1. 1
    1. (Included in full purchase)

      International Trauma Questionnaire (ITQ). For each of the following 18 questions, please indicate how much you have been bothered by these problems in the past month.

    2. (Included in full purchase)

      Work and Social Adjustment Scale (WASAS) People’s problems sometimes affect their ability to do certain day-to-day tasks. Please rate the extent to which your problem, affects your ability to carry out the

  2. 2
    1. (Included in full purchase)

      Module 1 Understanding Trauma and PTSD

    2. (Included in full purchase)

      Module 1 Quiz

  3. 3
    1. (Included in full purchase)

      Module 2 Understand Your Fight or Flight Response

    2. (Included in full purchase)

      Module 2 Quiz

  4. 4
    1. (Included in full purchase)

      Module 3 Techniques for Managing Sleep Difficulties

    2. (Included in full purchase)

      Module 3 Quiz

    3. (Included in full purchase)

      Dream Completion Technique

    4. (Included in full purchase)

      Sleep Tips for Shift Workers

  5. 5
    1. Module 4 Trauma and Memory Free preview
    2. (Included in full purchase)

      Module 4 Quiz

  6. 6
    1. (Included in full purchase)

      Module 5 Coping With Memories

    2. (Included in full purchase)

      Module 5 Quiz

  7. 7
    1. (Included in full purchase)

      Module 6 Building Resilience

    2. (Included in full purchase)

      Module 6 Quiz

  8. 8
    1. (Included in full purchase)

      Using the Body and Senses

    2. (Included in full purchase)

      Using Imagery to Settle

    3. (Included in full purchase)

      Using Compassionate Imagery

  9. 9
    1. (Included in full purchase)

      EMDR Resourcing

    2. (Included in full purchase)

      The Window of Tolerance

    3. (Included in full purchase)

      The Timeline

    4. (Included in full purchase)

      Back-of-The-Head Scale

  10. 10
    1. (Included in full purchase)

      Meet Our Therapists

Ready to Begin Your Learning Journey?

Enroll now and gain access to expert guidance, comprehensive trauma education, and effective symptom management techniques.

£300.00

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