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Sleep Tips for Shift Workers
Digital downloadDiscover my essential sleep tips tailored for shift workers! This free download will help you optimise your rest, enhance your energy levels, and improve your overall well-being.
Free
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Mitland Plan Intensive Therapy Package
BundleWhy not take our bundle and save yourself some time and money. Save £450!
£2,000
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Intensive Trauma Therapy
CoachingExperience 13 hours of personalised therapy with a trauma specialist. Enjoy dedicated assessments, treatment, and a follow-up session. Short notice availability for your convenience.
£1,800