Products
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Sleep Tips for Shift Workers
Digital downloadDiscover my essential sleep tips tailored for shift workers! This free download will help you optimise your rest, enhance your energy levels, and improve your overall well-being.
Free
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Mitland Plan Intensive Therapy Package
BundleWhy not take our bundle and save yourself some time and money. Save £450!
£2,000
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Intensive Trauma Therapy
CoachingExperience 13 hours of personalised therapy with a trauma specialist. Enjoy dedicated assessments, treatment, and a follow-up session. Short notice availability for your convenience.
£1,800
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Consultation with Dr. Sarah Butler
CoachingDr Sarah Butler is your point of contact before and after therapy. She provides a personalised service, recommending a therapist and approach tailored to your specific difficulties. Includes follow-up discussion.
£350
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Understanding Trauma and PTSD
CourseThis course provides essential insights into trauma and PTSD, focusing on their impact on our body and mind, and effective symptom management techniques.
£300